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Keynote Speakers:

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Hal Johnson and Joanne McLeod of Body Break

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Creating Healthy Habits

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For over 30 years, under the umbrella of Body Break, Hal Johnson and Joanne McLeod have been communicating to Canadians the important message that making small lifestyle changes can benefit an individual and their families for a lifetime.

Attendees will learn how to make healthy changes in their personal and business life

and identify triggers that set poor habits in motion.

 

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Keynote Speaker:

 

Dr. Greg Wells

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Rest, Refocus, Recharge

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For Dr. Greg Wells, health and performance, particularly under extreme conditions, are personal and professional obsessions.

As a scientist and physiologist, he has dedicated his career to making the science of human limits understandable and actionable.

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What would it take for each one of us to really thrive? Optimize our learning? Expand our creativity? Transform our lives?

Dr. Greg Wells answers these questions so you can install the routines and strategies needed to amplify your
focus, learning, creativity, innovation and performance.

In this engaging session, Dr. Wells translates complex science about brain waves, activation pathways and mind-body connections into usable techniques and bio hacks. Learn how to energize the body to engage the mind, trigger
brainwaves to amplify focus, and leverage sleep and nature to boost creativity.

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Featured Speakers: 

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• Dr. Susan Hopkins, Executive Director, The MERHIT Centre​

Workplace Stressors

How to understand stress and manage tension and energy flow

in relation to ourselves and the people around us including the

hidden stressors in work environments.​

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• Matthew Savino, Managing Partner SHRP Ltd

Performance Reviews

Performance reviews are a key tool used by many to boost employee engagement

and provide growth opportunities for your staff. 

The key, however, is learning how to do it right.

Learn useful practices about how to best communicate during these reviews

and tips on how to enhance the review process for your staff and employees.

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• Kalen Ingram, Lawyer, Cunningham, Swan, Carty, Little & Bonham LLP

Disability Management in the Workplace

Kalen provides proactive and strategic advice to small and large employers in both the public and

private sector on all matters relating to labour and employment law.

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OBJECTIVE DISCOVERY